02/08/2007 by maria_capelli.

I came across a great juice shot recipe the other day.  It is absolutely dee-licious!  It’s rich in anti-oxidants and has loads of vitamin C to boost (50% of your recommended daily allowance.)

 Juice one apple, 2 carrots, 2 strawberries and 1 cherry for each shot.

 Enjoy!

 MariaC

Posted in Jucing Recipes, General | 2 Comments »

01/19/2007 by maria_capelli.

Here are some various smoothie recipies.  Hope you enjoy them!

Mango Pop

• 1 mango
• 1 handful strawberries
• ¼ pineapple
• 6 tablespoons pineapple juice

Arctic Fruits

• ½ pineapple, fresh or canned
• 1 handful frozen strawberries
• a few dashes of pineapple juice

Blueberry Bliss

• 1 mango
• 1 handful blueberries
• Juice ½ lime
• ½ cup apple juice

Peachy Treat

• 1½ peaches
• ½ mango
• ½ orange
• ½ cup orange juice

Fizzy Fruits

• 2 handfuls blueberries
• 2 handfuls of strawberries
• 4-6 ice cubes
• Sparkling mineral water

Ginger dream

• 1 mango
• ½ grapefruit
• 1/8 grated ginger root
• ¼ cup apple juice

Watermelon whiz

• 11oz watermelon
• 2 handfuls raspberries

Tangy Taster

• ½ melon
• 2 kiwi fruits
• Juice of a lime
• 4-6 ice cubes
• Sparkling mineral water

Fruity vanilla

• 1 mango
• 2 tangerines
• ¼ teaspoon vanilla essence
• ½ cup orange juice

Great grapefruit

• 2 grapefruits
• 2 mangoes
• 6 ice cubes

Go mango

• 1 mango
• 1 orange
• Juice of ½ lime
• ¼ cup apple juice

Posted in Jucing Recipes | 2 Comments »

01/05/2007 by maria_capelli.

It’s nice to know that this blog is being read (thank you, Ben! ;-)).  Here are a few of my favourite recipes:

o Juice a handful of strawberries or raspberries with a handful of cranberries and one or two oranges and half a lemon. Try varying the quantity and blend of each ingredient.

o Juice 8 carrots and 2 or 3 apples. This has a great taste and is full of really good nutrients. In fact, this is good for Gerson Therapy (see my post on Gerson).

o Juice one grapefruit and one apple. You can also add a little ginger to give some extra spice!

o Juice one orange, three apples, one lemon and three pears. One of my favorites!

Please post a comment showing some of your favorites!

 MariaC.

Posted in Jucing Recipes, General | 1 Comment »

12/07/2006 by maria_capelli.

Today I thought I would share a couple of our favorite juice recipes.  My three boys (including my husband ;-)) love these juices.  So here they are:

Strawberry, Raspberry and Pear.  Take a cup of raspberries, a punnet of strawberries and one pear.  Pop them in the juicer and whizz until ready.  Beautiful, even in winter!

Pineapple, Grape and Rock Melon.  Half a pineapple, a couple of handfuls of seedless grapes and a quarter of a rock melon.  Whizz it up and off you go!

 Share any recipes you have–we’ll even get them included on a recipe page at http://juicers.organic-knowledge.com.

’till next time,

 Maria.

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